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A joyful investment in your body mind and spirit
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- Gym exercice you will more flexible, a strong body.
- Best and training experienced gym workout trainer.
- Improve your flexibility & reduce your risk of injury.
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Our Classes
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Classes Timetable
Weekly Classes Schedule
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
8:00 am |
BootCamp
Adrian Holmes |
Krunch & Kore
Katharine Barnes |
Total Body
David Richards |
Energy Blast
Marion Miller |
|||
10:00 am |
Crossfit
Logan Park |
Boxercise
Jesse Willis |
Spinning
Lela Rhodes |
BootCamp
Adrian Holmes |
BootCamp
Adrian Holmes |
||
2:00 pm |
Total Body
David Richards |
Spinning
Lela Rhodes |
Energy Blast
Marion Miller |
Krunch & Kore
Katharine Barnes |
Total Body
David Richards |
Crossfit
Logan Park |
|
4:00 pm |
Boxercise
Jesse Willis |
Crossfit
Logan Park |
Energy Blast
Marion Miller |
Spinning
Lela Rhodes |
|||
6:00 pm |
Krunch & Kore
Katharine Barnes |
BootCamp
Adrian Holmes |
Total Body
David Richards |
Krunch & Kore
Katharine Barnes |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
8:00 am |
BootCamp
Adrian Holmes |
||||||
10:00 am |
BootCamp
Adrian Holmes |
BootCamp
Adrian Holmes |
|||||
6:00 pm |
BootCamp
Adrian Holmes |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10:00 am |
Crossfit
Logan Park |
||||||
2:00 pm |
Crossfit
Logan Park |
||||||
4:00 pm |
Crossfit
Logan Park |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
8:00 am |
Total Body
David Richards |
||||||
2:00 pm |
Total Body
David Richards |
Total Body
David Richards |
|||||
6:00 pm |
Total Body
David Richards |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10:00 am |
Boxercise
Jesse Willis |
||||||
4:00 pm |
Boxercise
Jesse Willis |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
8:00 am |
Krunch & Kore
Katharine Barnes |
||||||
2:00 pm |
Krunch & Kore
Katharine Barnes |
||||||
6:00 pm |
Krunch & Kore
Katharine Barnes |
Krunch & Kore
Katharine Barnes |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10:00 am |
Spinning
Lela Rhodes |
||||||
2:00 pm |
Spinning
Lela Rhodes |
||||||
4:00 pm |
Spinning
Lela Rhodes |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
8:00 am |
Energy Blast
Marion Miller |
||||||
2:00 pm |
Energy Blast
Marion Miller |
||||||
4:00 pm |
Energy Blast
Marion Miller |
Monday
-
BootCamp
Adrian Holmes
-
Crossfit
Logan Park
-
Total Body
David Richards
-
Boxercise
Jesse Willis
Tuesday
-
Krunch & Kore
Katharine Barnes
-
Spinning
Lela Rhodes
-
Krunch & Kore
Katharine Barnes
Wednesday
-
Boxercise
Jesse Willis
-
Energy Blast
Marion Miller
-
Crossfit
Logan Park
Thursday
-
Total Body
David Richards
-
Krunch & Kore
Katharine Barnes
-
BootCamp
Adrian Holmes
Friday
-
Spinning
Lela Rhodes
-
Total Body
David Richards
-
Energy Blast
Marion Miller
Saturday
-
BootCamp
Adrian Holmes
-
Crossfit
Logan Park
-
Spinning
Lela Rhodes
-
Total Body
David Richards
Sunday
-
Energy Blast
Marion Miller
-
BootCamp
Adrian Holmes
-
Krunch & Kore
Katharine Barnes

Great to work with this gym experienced trainers. Their workouts are amazing. Thank you so much for give best training.
Amanda Kinedy

Great to work with this gym experienced trainers. Their workouts are amazing. Thank you so much for give best training.
Richard Powers

Great to work with this gym experienced trainers. Their workouts are amazing. Thank you so much for give best training.
Maria Rusconi
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